Cardio Pop 🩷
with Lindsey CANCELLED
Cardio Pop 🩷
with Lindsey
with Lindsey
CANCELLED
Sorry - that class has been cancelled!
FREE
November 8 (Tuesday)
at 7:00 pm
Class length
50 minutes
Location
Waterford Old School (40222 Fairfax Street Waterford VA 20197)
Cardio Pop fuses fun cardio with strength training and stretching—all set to a super fun playlist. Cardio work in this class varies between dance aerobics, rhythmic kickboxing, and HIIT.
All fitness levels are welcome, and high/low impact is optional.
No dance or aerobic experience required.