evrybdy fitness

Cardio Pop 🩷
with Lindsey

FREE

November 1 (Tuesday)
at 7:00 pm

Class length
50 minutes

Location
Waterford Old School (40222 Fairfax Street Waterford VA 20197)

Cardio Pop fuses fun cardio with strength training and stretching—all set to a super fun playlist. Cardio work in this class varies between dance aerobics, rhythmic kickboxing, and HIIT.

 All fitness levels are welcome, and high/low impact is optional.

No dance or aerobic experience required.

Reservations

Sorry - that class has already taken place!

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